Certified Yoga teacher in Hatha-Vinyasa, Yin, Pre & Posnatal yoga by the world wide association – Yoga Alliance. Movement and posture therapist. My yogic path
Yoga is a practice that has been around for centuries and is still growing in popularity. Yoga teachers are an integral part of this practice and their guidance and instruction is what keeps yoga going.
Yoga teachers can be found in many different places, but the most common place to find them would be at a yoga studio. Yoga studios are often run by certified yoga instructors who have completed a certain amount of training, as well as those who have studied the art for years and years on their own.
The current trend in yoga is to focus on more than just the physical aspect of it. There are many different currents that focus on mental health, spirituality, or just general wellness.